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World-first sleep guidelines offer sweet dreams for shift workers

Can’t sleep? Get out of bed! (But don’t touch your phone) And try to nap in the "sweet spot"... Global sleep experts step in...

Funding for country clubs

Racing Queensland has committed $3 million toward 39 regional club's infrastructure repairs, maintenance and asset replenishment or replacement as part of its Country Club...

Grain Science conference coming to CQ

Winner of the prestigious 2023 GRDC western region Seed of Light Award for research and leading wheat geneticist, Dr Greg Rebetzke, is the latest...

Coastal community embraces post-pandemic growth

There are very few people in the vibrant community of Agnes Water and the surrounding area who can call themselves truly local. There is...

Should you DIY?

The 2023 Tax Season is in full swing, with over three million individual income tax returns lodged as of 23 July, which is 31...

Funding for Bilo school

A State Government initiative is set to benefit schools in the Central Queensland region with an extra $29 million allocated to improve playground and...

Dr M has the right prescription for joy

What started out as a fun side-gig for a mate, has morphed its way into a successful CQ business that specialises in spreading good...

Performers to shine on stage

Over 2000 people will be in the spotlight as they dance, sing or act onstage for Gladstone’s 53rd Eisteddfod over the next two months....

Being prepared for the season

The Bureau of Meteorology (BOM) has predicted that below-average rainfall is likely from August to October for most of Australia and at the same...

Rural and regional roads

From potholes to dusty and dangerous unsealed roads, rural and regional roads in Australia leave a lot to be desired. Recently in my electorate of...

The Emu

The Emu is the tallest bird endemic to Australia, standing at up to 1.9 metres high and is the second-tallest in the world, next...

Where to from here?

In January last year Anthony Albanese promised that if he became Prime Minster, he would establish "a royal commission or some form of inquiry"...

On This Day: Global Cat Day!

Humans and cats have had a very long and sometimes complicated relationship. From worshiping cats during Egyptian times to fearing them during the Middle...